Yoga Classes

This is what a few students said about my class:

"I just wanted to say...Thanks to you and your yoga classes I have learned how to surrender to difficult times in my life. I often find myself feeling patient with hard times now knowing that it will pass. I don't think that without you as an influence, I would have ever learned this lesson.Thank you Mia. I suspect I am not the only person who feels this way."

"Hi Mia, I attended your Yin class last night with my upstairs neighbor, Robert, and just wanted to let you know that I really loved it! Before last night I'd only ever attended Ashtanga intro classes, and as much as I loved them they were very different - not nearly as therapeutic as your class was! Thank you so much for creating such a soothing atmosphere, I never once felt like I wasn't good enough to be there. The class was a wonderful part of my day. I will definitely be coming back."

Hi everyone, just thought I'd send out a big thank you to Mia for her great Yoga class. I have never taken yoga before, and was quite hesitant to begin. The class is not intimidating for beginners at all, Mia is welcoming and patient, and I was very surprised to discover the positive relaxing effects Yoga can have.