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Metta In Motion
Perhaps the most vital element in the practice of Thai Massage is to bring a spirit of loving-kindness (metta) and compassion to your work. With spiritual awareness you generate your natural healing powers and develop genuine satisfaction that comes from within.
What is Thai Massage or Thai Yoga Massage?
Imagine being able to stretch, relax, do a yoga class, and get a soothing massage all at once! The ancient art of Thai Massage (also called Thai Yoga Massage) is a way to enjoy all of this. Many recipients say they even have increased energy, improved vitality and relief from chronic pain. Thai Massage is a powerful healing therapy that complements a healthy lifestyle and is a wise health care choice.
How Thai Massage works
From a physiological standpoint, Thai Massage simply works by stretching and pressing. Repetitive strains, injuries, heavy manual work, stress, and poor posture often results in a gradual shortening of the relaxed muscle length. Thai Massage can help; to relieve these and will leave you feeling taller and with more energy.
The four basics which are your foundation to Thai Massage:
Moment to Moment & Loving Kindness & Meditation Proper body alignment Rhythmic Rocking which sets the flow of the massage Massage Techniques
Om Mani Padme Hum. "May the Jewel in the Lotus Flower which represents Peace and Love, cut through all of our Prejudice and Ignorance which keeps us separate, when really we are all one"


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